if you're in crisis, please call the suicide & Crisis lifeline at 988

sage & stone

holistic counseling

LATEST POST

One of the most common things I hear from the mothers I work with isn’t about the pain or the process of birth—it’s this: “I didn’t feel heard.” Whether it was confusion about medical decisions, fear during labor, or feeling dismissed when something didn’t feel right, many moms share that they walked away from their […]

REad post

Welcome to the Sage & Stone Blog

At Sage & Stone Holistic Counseling, we believe that healing is not linear—and that true transformation begins when we honor the whole person: body, mind, and spirit. Whether you’re navigating infertility, the trauma of a NICU stay, postpartum depression, grief after loss, or simply seeking more peace in your everyday life, we’re here to walk with you through it all.

ALL RECENT POSTS:

Hi, I'm Ally
It’s an Honor and Privilege to Walk Along Side of You and Your Family On This Healing Journey

I understand that this path may be filled with complex emotions and unforeseen challenges. My goal is to create a compassionate space where you feel supported, heard, and empowered as you navigate each step. Together, we’ll honor your experiences, work through the pain, and embrace moments of hope and resilience. You’re not alone on this journey, and I am here to support you every step of the way.

Learn more

Enter your name and email below to be added to the Sage & Stone mailing list. You'll receive new blog posts directly in your inbox, along with occasional updates.  

Get Blog Posts In Your Inbox

join the list!