if you're in crisis, please call the suicide & Crisis lifeline at 988
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Make a Safety Plan
A safety plan is a prioritized list of coping strategies and sources of support. It can help you to identify what leads to your thoughts of suicide, and how to feel better when you are having these thoughts. As a result, you can help yourself to stay safe.
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Graham's Foundation
Their mission is to inform and guide parents of preemies so that they may confidently navigate the journey of prematurity.
Tiny Superheroes
Their mission is to inform and guide parents of preemies so that they may confidently navigate the journey of prematurity.
Postpartum Support International
Their mission is to promote awareness, prevention and treatment of mental health issues related to childbearing in every country worldwide.
Chasing the Rainbows
Leading our Nation in daily support services uniting all infertility, miscarriage, stillbirth & infant loss survivors!
Hope for HIE
The worldwide voice of families who have children with Hypoxic Ischemic Encephalopathy.
Cerebral Palsy Caregiver Resources
Raising and caring for a child with cerebral palsy requires time, effort, empathy, and patience. Fortunately, there are many supports that can make this around-the-clock job a little easier. Learn about support groups, media, and other resources that can help make you a successful cerebral palsy caregiver.
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PARENT SUPPORT
Resources
Amazing Kids PPEC
A new method of clinical service for medically fragile children in West Palm Beach, Florida. We are proud to be one of the few PPEC centers in West Palm Beach. We specialize in children with special needs. If your child currently receives home health care services such as private duty nursing care, he/she might qualify for our services as well.
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The NICU Notebook
It is more than a keepsake. It is a tool meant to empower parents during one of the most difficult times in their lives.
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Perinatal Resource Collaborative
The Sacred Window
As featured in
Professional Resources
A dynamic space designed to empower perinatal professionals by enhancing their business, fostering relationships, and creating valuable resources for women and mothers.
Our mission is to improve awareness and access to better postpartum care for all families. We educate professionals and families on a whole approach to supporting people through the weeks post birth. We emphasize health on a physical, mental, emotional, spiritual and sensory level to support full healing.
A list of all my professional publications, as well as articles and podcasts I've been featured in. This page is updated as new features are published.
Sunflower Motherhood
Sunflower Motherhood™ shines a light on moms. Our mission is to make a mother's wellness a bigger part of newborn baby culture. We believe the practice of self care and maternal wellness go hand in hand and ultimately lead to better care for baby. One supportive gift at a time, we take care of mommies on the wild ride of motherhood - from the joys to challenges and everything in between.
Products I Love
Berry Loved Puzzles
Lovingly crafted puzzles, each telling a unique story and serving as a tribute to the beautiful souls of angel children.
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You lead a full life, balancing important roles—whether as a caregiver, professional, business owner, community member, or advocate for change. You believe your well-being matters, not only for yourself but for those who count on you. And you’re no longer interested in quick-fix solutions that leave you feeling drained, overwhelmed, or out of alignment with your values. You deserve a sustainable, supportive approach to wellness—one that honors your whole self.
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Supplements
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Note: Before you start any supplements, please speak with your physician to make sure you get clearance.
free resources on the blog
Head over to the blog to read more about Sage & Stone and find resources to support you on your healing journey.
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