Hello! I'm Ally
Sage & Stone Holistic Counseling is dedicated to providing comprehensive, compassionate care that addresses the whole person—mind, body, and spirit. Our approach is rooted in the belief that true healing comes from understanding and nurturing every aspect of our client's lives.
With over 25 years of experience in neonatal care, we specialize in supporting women and families through the profound challenges of unexpected pregnancy outcomes, NICU stays, postpartum depression, and the loss of a child.
The word "holistic" in our name reflects our commitment to treating not just the symptoms but the underlying causes of distress while also considering the interconnectedness of emotional, physical, and spiritual health. We recognize that trauma and grief impact every facet of life, and our goal is to help you find balance, resilience, and peace across all areas of your well being.
about Sage & Stone Holistic Counseling
Every part of you is welcome here.
We are here to elevate your life by providing the holistic care you need to heal fully and live authentically. Whether you are seeking individual
therapy, couples, and family counseling, or support for relational trauma and postpartum challenges, we are committed to helping you achieve the elevated life you deserve.
I find deep fulfillment in helping families navigate the profound challenges that come with unexpected outcomes in pregnancy, NICU admissions, postpartum depression, or the loss of an infant. I value the power of relationships and approach my counseling work with a focus on attachment and connection, knowing that healing is not something we are meant to do alone. In times of profound uncertainty and grief, we need the support of others who can hold hope, listen with empathy, and provide unwavering support.
We believe that healing is a journey that requires a safe, supportive environment and a compassionate guide.
As a therapist, I want you to know that every emotion and experience you bring—no matter how overwhelming or difficult—is deserving of love and compassion. No part of your journey is too painful or complex to share. I invite you to bring your whole self into this space, knowing that your fully human experience, with all its challenges, is a gift to this world.
I aim to be a companion on your healing journey, offering a safe, warm, and accepting environment where your heart and story will be cared for.
My Background
Associate of Science in Nursing, Broward College
Master of Science in Nursing, Neonatal Nurse Practitioner, State University of New York at Stony Brook
Bachelor of Science in Nursing, State University of New York at Stony Brook
200-hr YRT Vinyasa Teacher Training
Doctor of Nursing Practice, Northeastern University
300-hr Vinyasa Teacher Training
200-hr Yin Yoga Teacher Training
Institute of Integrative Nutrition Coach
Trauma Informed BreathWork Facilitator
Caring Essentials Trauma Informed Professional
Clinical Mental Health Counselor
Nurse Life Coach Certification
Yoga Therapy Certification
(in progress)
“One of the most meaningful ways to connect with those around us is by first understanding the sanctity of the connection we have to ourselves.”
— unknown
WORdS TO LIVE BY
See how we can work together to navigate your current life situation. We work with individuals, couples and families who are experiencing a difficult time surrounding pregnancy, loss or birth as well as medical professionals.
Find recommendations for helpful books, organizations we love and supplements to support you on your health and wellness journey.
WHERE TO NEXT?